Monday, December 22, 2008

45 Minutes Break In




First time within months of inactivity ... i jogged around our
little village, due to the lack of cardio exercise ( which we all
should be doing for our own good !)

I'll try to do it a habit from now on that every morning of my free
day from work, I'll jog around as many meters.. hopefully kilometers
in the long run... and try some marathons to test my will if i can
make it until the finish line, hahahaha,

some months back, Ian was asking me to join some marathon around
the Fort... maybe after this habitual runs of mine, i can try to
join in hahaha and hopefully last the race till the end, hahaha

Ingatz ro All :D

PS. Enjoying good food during this holiday season goes well with
good excercise :D

No comments: